Only a few short months ago, in May 2013, I decided it was time for a change. I’ve always been relatively active, ate fairly healthy, and have been “skinny.” However, one day it just hit me (quite possibly while I was dunking chips ahoy in a glass of milk) that I could be living life much, much healthier. And therefor much happier as well.
I never paid all that much attention to what I was eating: never taking into consideration certainly not the calories, nor the ingredients – and definitely not the serving sizes. On random occasions I would go on those “health kicks.” You know, we’ve all been there: “Oh, I’m going to start working out and eating healthy” Perhaps for a day or so you eat “healthy” and maybe even work out some. Only for a few days to pass and you’re back in the cookie jar, sitting on your bum watching How I Met Your Mother.
Well, here I am 4 months later and I’m here to say that it is possible to make the change! You’re more than capable of eating healthy, exercising on a regular basis all while not wrecking your budget, maintaining your work/school life, and even your social life.
Don’t believe me? Then allow me to prove you wrong. 🙂